Baklava is a delicious and famous pastry that originated in the Middle East and is now popular all around the world. This sweet treat consists of layers of crispy phyllo dough filled with a rich mixture of nuts, spices, and sweet syrup. While baklava is undoubtedly indulgent and satisfying to the taste buds, it is also interesting to explore its nutritional profile. In this article, we will delve into 11 baklava nutrition facts, shedding light on its calorie content, macronutrients, vitamins, and minerals. Whether you are a fan of this mouthwatering dessert or simply curious about its health implications, stay tuned to discover the nutritional value packed within those layers of flaky goodness!
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